- Set your alarm a minute earlier every day.
- Saving $1 per day.
- Watch a TED talk daily.
- Read one page a day.
- Eat a fruit every day.
- Do one thing every hour without any distractions.
- Listen to a podcast daily.
- Identify one small area to clean each day (closet, junk drawer, cabinet, etc).
- Make a connection daily – both online and offline.
- Connect with an old friend or new co-worker.
- Drink a glass of water instead of carbonated drinks.
- Compliment someone daily.
- Walk one mile daily.
- Reduce your social media usage by one minute per day.
- Write a page in a journal every day.
Change your life now